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Walking Tip #20: Spread The Word!

VIDEO Heather Kahn Reports

Talking it up (with Mayor and Mark Fenton)

Mark: If you put yourself out there and tell friends and family, hey, I'm starting a walking program, what you find is...next time they see you, they'll ask about it, hey, how's the walking program going. And they're going to be supportive of you making time in your day to go do the exercise.

Mayor: That's so true, you talk about it, you get enthused about it, and other people will join you.

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