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Walking Tip #19: Get A Walking Partner

VIDEO Heather Kahn Reports

Here's today's walking advice:

One of the best ways to stick with your walking program is to find someone to walk with.

Mayor Menino, for example, sometimes walks with his wife Angela.

Studies have shown that having an exercise partner can double the chance you'll keep with it and meet your long-term goals. And it's a great way to catch up with a friend.

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